|
|
What is Sound Bath Good for? Aids with rehabilitation Decrease tension, Appease Depression, Deeply relaxing, Bliss Feeling, Emotional release, Blocking thoughts & overthinking ,Enhance Creativity, Boost immune system, Focus on tranquillity, Brain wave relaxing to alpha & theta, Help with Fatigue, Bringing Happiness, Immerse yourself in Sound Frequency, Connecting to one's Body, Improve lymphatic flow Help with Sleep, Ready to take whatever the day brings, Increase Spiritual Well-being, Reduces anger & tension, Induces calmness, Reduces discomfort & side effects, Mental Healing, Regulates emotions, Pacify Anger, Release of dopamine, Promote level of energy, Release physical pain, Soothing the nervous system, Sound vibrations are healing, stimulate Blood Flow, Suppression of flight or fight mode, The Sound waves improve sleep quality, Tune out all distractions |
The Universe IS SOUND & SOUND HEALS
Everything is Sound from the sound you make when you speak, sing, shout or cry to the sound of your cells interacting with each other within your body.
Our ears can only hear a certain range of frequencies and cannot for example hear the ultrasound that bats emit to locate themselves but we are aware that ultrasounds exist. Sound is measured by its frequency ( Hertz) which is the number of vibrations per second.
Looking further into quantum physics, we also know that like the sound of the bat which we cannot hear, atoms that make sounds too as they move .
Now, how many atoms is the human body composed of? Billions and billions. Billions of ultra ultrasounds that our brain alone is composing every split second as we speak.
All our brain cells interact with each other with electromagnetic signals in a specific way.
And when stress or anything else which is of a different frequency, comes in and disturb our electromagnetic fields it creates disharmony within us and if exposed for a very long period or recurring period of time, it can cause dis- ease.
Have you ever listened to a music or even a sound that you really dislike so much that that you cannot bear to hear it? If you carry on listening to this sound or music, imagine how you would feel? It certainly causes certain amount of discomforts and could do serious damage if listened for a long or repetitive period of time.
On the contrary, listening to a music that you truly enjoy, and really love listening to, will not only lift your mood but also boost your immune system.
It will boost brain chemicals and stimulate the formation of certain good chemicals within your bodies . Listening to music that you enjoy will increase the neurotransmitter dopamine which plays an important role in how we feel pleasure .
You can now see how music has illimited effects on us whether is emotional, mental, physical or spiritual.
Our ears can only hear a certain range of frequencies and cannot for example hear the ultrasound that bats emit to locate themselves but we are aware that ultrasounds exist. Sound is measured by its frequency ( Hertz) which is the number of vibrations per second.
Looking further into quantum physics, we also know that like the sound of the bat which we cannot hear, atoms that make sounds too as they move .
Now, how many atoms is the human body composed of? Billions and billions. Billions of ultra ultrasounds that our brain alone is composing every split second as we speak.
All our brain cells interact with each other with electromagnetic signals in a specific way.
And when stress or anything else which is of a different frequency, comes in and disturb our electromagnetic fields it creates disharmony within us and if exposed for a very long period or recurring period of time, it can cause dis- ease.
Have you ever listened to a music or even a sound that you really dislike so much that that you cannot bear to hear it? If you carry on listening to this sound or music, imagine how you would feel? It certainly causes certain amount of discomforts and could do serious damage if listened for a long or repetitive period of time.
On the contrary, listening to a music that you truly enjoy, and really love listening to, will not only lift your mood but also boost your immune system.
It will boost brain chemicals and stimulate the formation of certain good chemicals within your bodies . Listening to music that you enjoy will increase the neurotransmitter dopamine which plays an important role in how we feel pleasure .
You can now see how music has illimited effects on us whether is emotional, mental, physical or spiritual.
The vibration of the instruments played by Sophia, the Gong, the Drum, Crystal Bowls etc penetrates each single cell and restores all disharmony within your bodies, on all levels.
Remember that there are sounds that our ears cannot hear and traumas that we cannot feel with our five senses, but vibration of sounds is deeply powerful and will reach all areas whether you are aware of it or not. Sophia brings an unique blend of sounds which is specific for each person and tuned for each person. Her way of healing is unique and works with intuition so not one session is the same.
Remember that there are sounds that our ears cannot hear and traumas that we cannot feel with our five senses, but vibration of sounds is deeply powerful and will reach all areas whether you are aware of it or not. Sophia brings an unique blend of sounds which is specific for each person and tuned for each person. Her way of healing is unique and works with intuition so not one session is the same.
Individual Sound Healing session is £70, Group Sound Therapy is £12 per person
Drum Sound Healing is probably the most ancient form of healing and has a very powerful effect on the physical body but also mental and spiiritual.
The beat of the drum brings the mind out of the way by inducing a deep sense of relaxation and well-being.
Not only endorphins are released but it opens different doors, brings new experiences and insights.
Drumming brings endless benefits from
Boosting the immune system,
Rewiring the brain,
Reconnecting both hemisphere of the brain,
Creating new pathways,
Helps with ADHD, autism, dementia & other neurological disorder.
The beat of the drum brings the mind out of the way by inducing a deep sense of relaxation and well-being.
Not only endorphins are released but it opens different doors, brings new experiences and insights.
Drumming brings endless benefits from
Boosting the immune system,
Rewiring the brain,
Reconnecting both hemisphere of the brain,
Creating new pathways,
Helps with ADHD, autism, dementia & other neurological disorder.
Sound healing, gong sound bath, drum healing, gong meditation,sound healing therapy, sound healing in merton, sound healing in wimbledon
Sophia's Sound Healing sessions are powerful Healing sessions .Sophia has blended her Natural Intuitive Healing abilities with Sounds to create an unique bath sounds tailored to the energy group of the day.
People may experience release of blockages, removal of stuck emotions, or traumas which are then healed and replaced by Unconditional Love or simply deep relaxation and well-being.
|
In person
Reserve your place first, Payment through Paypal, Sophia will send you the address Bring yoga mat, cushion, blanket, anything to make you as comfortable as possible. Write down what you would like to heal Feel free to bring a small object valuable to you to help the grounding. |
Through zoom
Reserve your place first,
Payment through Paypal, Sophia will send you a link On the day, Find a quiet place where you will not be disturbed, Make yourself as comfortable as possible laying or sitting down. Feel free to hold a small object valuable to you to help you to ground. Write down/ share what you would like to heal |
What makes Sophia's Sound Bath so Unique?
Please, Do not expect the usual Sound Bath that you might have experienced in the past. The presentation may be similar in the sense that the client lays down and relax but what happens behind the scene is what differs most.
During a Session while you relax
Sophia sets the scene by cleaning the space
followed by Calling her guides, and guides for each of you,
Sophia reaches a Space of no mind, no space, no time.
Healing Starts :
During a Session while you relax
Sophia sets the scene by cleaning the space
followed by Calling her guides, and guides for each of you,
Sophia reaches a Space of no mind, no space, no time.
Healing Starts :
- Moving what is not needed
- Cleaning debris, repairing
- Integrating, Transforming to Love
- Rotating deeper and deeper Moving, Cleaning, Transforming
- Closing by Bringing the experience back to the Physical
- Talking over a cup of tea...
EVIDENCE BASED RESEARCH
https://www.cochrane.org/CD004381/BEHAV_music-therapy-people-autism-spectrum-disorder
https://www.sciencedirect.com/science/article/abs/pii/S0020138320304253
https://www.sciencedirect.com/science/article/abs/pii/S1360859297800526
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being- An Observational Study (pdf)Download
ellis_thayer_2010_MusicPerception (pdf)Download
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being- An Observational Study (pdf)
Download
ellis_thayer_2010_MusicPerception (pdf)
Download
